Calories Burned Calculator is a free and easy to use application for calculating how many calories you have burned running . It?s includes a printing option.
Indications: Just Enter Weight & Miles Run , and press Calculate button.
BMI Index Calculator is a free and "easy to use" application for calculating the Body Mass Index (BMI), a statistical measurement which compares a person's weight and height. This software also give your BMI category according to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, also give you some advices. It's includes a printing option.
Completely free acai berry diet ebook - AcaiWow.com - This nutritious little berry has an abundant supply of vitamins, minerals, essential fatty acids and amino acids. The acai berry boasts 10 times higher antioxidant levels than red grapes and even 2x as much as blueberries. It has been found that the acai berry has some of the highest antioxidant levels found in the world.
Smart Diary Suite is more than a simple Diary or a Personal Information Manager (PIM). You can plot your exercise program against your diary of health notes and see how they interact. Add information about changes in your diet and see how these changes have affected your health and activity levels. In addition to using informative graphs to show you how your choices affect your life, SDS has all of the functions that you would expect in a PIM.
SDS Home is a diary software and a PIM (organizer/journal) that includes a diary, schedule, tasks, notes, nutrition. The Diary feature uses unique Life Factors that allow you to see how different aspects of your life affect your health and happiness by plotting them on a graph (e.g. see how your exercise or diet affects your mood). They are completely flexible and you can create your own or download additional Life Factor packs. Try it today!
Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.
For a first-time dieter, it can be hard to cut through the myths about losing weight. This ebook gives the basics of weight loss, so you can be on your way to seeing a healthy result on the bathroom scale. Find out how the Food Pyramid fits into weight control plans, and why simply eating less often doesn't work.