OK-Cal is a simple yet powerful body composition and weight management software... In other words, OK-Cal is a computer program that will assist you in getting the body you want... It does this by helping you to either lose weight, gain muscle or both... And creates free diet programs for you that are tailored to you, your body, your shape, your goals, and even lets you choose the foods you want to eat.
Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Know what is considered obese?
Weight Loss 4 U home Software helps you keep a good eye on your weight. When you are working on any diet plan or health plan you need a good track record about your daily intakes, your daily wieght loss, calorie calculator and related indexes.
Are you obese, overweight or underweight? How much calories you spend while resting? BMI Calculator is free program that uses widely accepted formulas to calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). This information will tell you about your body composition and metabolism and if you need to start dieting to prevent health risk related to obesity.
Daily Diabetes Diet Counter is a free, web-based tracking program for people with diabetes. Just open the Counter and leave it open throughout the day, adding foods as you eat them. The Counter keeps track of calories, starches, vegitables, fruits, milks, meats and fats. As you add foods, the Counter keeps a list that can be printed at the end of the day.
Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy. This ultimate tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate your calorie consumption in seconds giving you the best possible solution to spare your time.
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.
